Who is JoRae?

Together we will reclaim the power to manifest the life you want

I am an experienced women’s workshop and retreat facilitator of over 20 years, a certified Cognitive Behavioral Health & Wellbeing Coach and a fully qualified Neuro Linguistic Practitioner. I’m also a Solution Focused Hypnotherapist. 

I’ve been a professional Actress & Stage Manager and am a stand up comedian with my “Bleedin Stand Up” & “Blood, Sweat & No Fears” routines. Previously, I worked for more than a decade in NHS Mental Health.

All of the techniques which I employ in my unique practice are ones which I have beneficially experienced prior to training to use them myself and that is my recommendation to you!

That is why I do what I do and why I trained to be able to share them with you!

We all resonate with different techniques, so you may chose to use some of the tools more than others. We are all entirely unique and that’s why I offer you such a fantastic range of holistic tools  to try out for yourself.

I’m passionate about transformational work. I have had my own experience of the journey from depression & maladaptive behaviours to the place of contentment which I now occupy. I recognise the courage and desire needed to work towards and achieve change and it’s testimony to how natural those techniques can become.

I am also sacred, sassy, profound and profane!

However I can serve you to assist in your own healthy transformation, to the best of my abilities, I will.

Want to know more? Lets chat...